Herbal supplements have added another herb pill called Garcinia Cambogia. It has been used for centuries in Asia as food supplement but is a new addition in the Western countries. Basically, it is a dietary support which helps to block absorption and conversion of cholesterol, fat, and triglycerides.
Currently, Garcinia Cambogia supplement is a hot seller for weight loss and performance enhancer. You will find numerous brands displayed on shelves of health food stores, pharmacy, and online nutrition websites.
Before you add any supplement, it is vital to recognize its origin, mechanism, side effects, and safe dosages associated with it.
Origin of Garcinia Cambogia extract
Garcinia Cambogia fruit is gathered from forests in Southeast Asia and Southern India. It imparts distinctive sour flavor. Garcinia Cambogia supplement is made from a water extraction of the fruit. It is tasteless, non-toxic, and odorless powder believed to be an efficient herbal alternative for obesity and cholesterol management by inhibiting lipolysis.
To understand how Garcinia Cambogia functions let’s look though the basic process of how body uses carbs or digestion procedure.
Garcinia Cambogia – Is it safe?
As you can see that HCA supplements help to boost metabolism and stop fat conversion. Remember Garcinia Cambogia and weight loss associated with low-carb food intake as well as an exercise routine increase end results.
Due to lack of research, few interactions between HCA and other drugs have been reported. However, it is advisable to consult a physician before using a weight loss supplement.