Information About The Origin And Mechanism Of Garcinia Cambogia

Herbal supplements have added another herb pill called Garcinia Cambogia. It has been used for centuries in Asia as food supplement but is a new addition in the Western countries. Basically, it is a dietary support which helps to block absorption and conversion of cholesterol, fat, and triglycerides.

Currently, Garcinia Cambogia supplement is a hot seller for weight loss and performance enhancer. You will find numerous brands displayed on shelves of health food stores, pharmacy, and online nutrition websites.

Before you add any supplement, it is vital to recognize its origin, mechanism, side effects, and safe dosages associated with it.

Origin of Garcinia Cambogia extract

Garcinia Cambogia fruit is gathered from forests in Southeast Asia and Southern India. It imparts distinctive sour flavor. Garcinia Cambogia supplement is made from a water extraction of the fruit. It is tasteless, non-toxic, and odorless powder believed to be an efficient herbal alternative for obesity and cholesterol management by inhibiting lipolysis.


To understand how Garcinia Cambogia functions let’s look though the basic process of how body uses carbs or digestion procedure.

  • Consumption – Amylase, an enzyme in saliva breaks down the carbs in your mouth, while chewing then transports it down the digestive tract to stomach.
  • Digestion – Acids in stomach break the carbs, even more. These partially digested carbs enter small intestine, where they get broken down into glucose molecules.
  • Simple carbs – Glucose molecules are one or two in simple carbs, so take less time to reach the intestine. Food sources of simple carbs include soda, candy bars, and desserts.
  • Complex carbs – Complex carbs includes sugar with three glucose molecules (large chains), which are hard to break down. These take time to pass from stomach to small intestine, so you feel full for long. Food sources are whole grains, beans, lentils and more.
  • Carbohydrate metabolism – It is the digestion and absorption of nutrients from blood stream. If this process occurs rapidly through simple carb breakdown then glucose stimulate pancreas to deliver insulin to other organs of tissues. If body does not need these carbs, it gets stored as fat for later use.
  • HCA – Hydroxycitric acid works to reduce the rate of storing carbs. Before the body gets a chance to convert and accumulate fat, it gets burnt

Garcinia Cambogia – Is it safe?

As you can see that HCA supplements help to boost metabolism and stop fat conversion. Remember Garcinia Cambogia and weight loss associated with low-carb food intake as well as an exercise routine increase end results.

Due to lack of research, few interactions between HCA and other drugs have been reported. However, it is advisable to consult a physician before using a weight loss supplement.