Hemorrhoids have been very painful for many people who developed this condition. With all the discomfort, irritation, pain, and disgrace they felt with this condition, it is most likely for them to turn to the ultimate solution to get rid of this pain – through surgery!
But do you know that there are still ways that you can do to get rid of hemorrhoids without resulting to surgery? Yes. There are actually multiple ways.
But why not surgery?
Here are the reasons why:
So what can you do now?
Here are some of the few and tested ways that you can try to get rid of hemorrhoids without resulting to surgery. And these methods are way better, cheaper, and more effective than expensive surgical procedures.
The use of squat stool
Aside from the fact that squatting is the right and natural position in bowel movement, the use of squat stool is one of the most inexpensive, natural, and permanent way to get rid of hemorrhoids –without undergoing any surgical procedure.
Benefits of squat stool
Why use squat stool?
A squat stool is proven to promote natural position of bowel movement, which is squatting. According studies, the muscles in the rectum experience strain and pressure whenever you sit for a very long time. This is similar to what that lower part of your body experience whenever you go poop.
It seems harder to let go whenever you are in sitting position because pressure is applied on the lower rectum, causing muscle contraction, and worse, hemorrhoids. If you continue to poop in this position, hemorrhoids will likely to worsen, thus causing swelling, inflammation and bleeding.
This is the reason behind why squat stool was developed – to help hemorrhoid patients. This is also a preventive measure for those who do not want to develop this similar condition. Visit guidetogettingridofhemorrhoids to get a clearer picture.
There are other ways to get rid of hemorrhoids without any surgery needed. Check on the following:
Taking a sitz bath every day or twice each day
In asitz bath, you soak your buttocks inwarm water. It is commonly available in a drug store or pharmacy store. If you do not have a sitz bath, you can make one of your own. You can half-fill a tub and add apple cider vinegar on it. Sit on for 10 to 15 minutes to get relieved from itchiness, pain, and discomfort.
Apply cold compress on the area
Cold compress will help reduce inflammation, pain, and swelling of the tissues around the anus and rectum. Apply cold compress or an ice pack on the area twice or thrice each day to experience better result.
Try some topical treatment
There are some topical treatments that can help you relieve swelling and pain caused byhemorrhoids. These treatments can be purchased over the counter. Some of them include but not limited to:
Keeping your diet filled with fiber
Fiber will help for easier digestion to avoid constipation, which by the way is one of the main reasons why hemorrhoids get worse and painful. With enough fiber taken in, your stool will be softened, making it easier to let go.
Aside from more fiber, adding water to your daily liquid intake will also help you relax your bowel movement, thus helping you get rid of hemorrhoids slowly without having to undergo surgery. Besides, 10 glasses of water a day help you cleanse your system.
Losing weight and exercising
If you are a little bit overweight, it may be the time to get rid of those unwanted pounds. Putting too much weight can also contribute to worsening hemorrhoids as it puts pressure on your lower extremities. As you loss weight, it will be easier for you to move, thus allowing the blood to flow easily, making it good for the circulation and lessening pressure on the buttocks.